INSTRUCTIONS:
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* Please don't change the order of the rows.
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BELOW ARE STRINGS TO TRANSLATE
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My Cholesterol
My Cholesterol
Source of the data: U.S. Department of Agriculture, Agricultural Research Service. 2014. USDA National Nutrient Database for Standard Reference, Release.
Nutrient Data Laboratory Home Page
http://www.ars.usda.gov/nutrientdata
My Cholesterol Table: diet aid
Cholesterol Table: help to lower your cholesterol
Reduce the risk of heart attack and stroke by keeping to a low-cholesterol diet
On a diet to lower your cholesterol?
The application is free and contains no ads. There is no need to register or login anywhere to use it. All user data are saved in the device. I wish you health!
With My Cholesterol Table you can:
have the cholesterol table always at hand
So, do you know what you eat? Find out now! Install the app and use it for free to take control of your health.
Care about health?
And want to eat smart?
Download MyCH
know good food
follow low cholesterol diets
prevent diseases
fight overweight
modern multilingual UI
always at hand
Free
Know the content of cholesterol in foods, follow low cholesterol diets and lower risk of diseases.
Main features
Browse, search and display the content of cholesterol of various foods. Mark foods as favorite and add your own.
eat smart
follow diets
lower weight
get it now!
My Cholesterol Table is an app that lets you easily browse, search for, and display the cholesterol content of different foods, displayed in milligrams per 100 grams (3.5 ounces). An optional feature is a function that helps to calculate cholesterol content in a given serving.
Knowing the cholesterol content of foods and following a low cholesterol diet help you keep track of your daily cholesterol intake and thus reduce the risk of heart disease and other threats to your health.
The main screen of the application shows a list of foods and their cholesterol content in mg per 100 g. You can scroll through the list or search for a particular food by using the toolbar buttons in the header. You can also sort the list food names or cholesterol contents, or filter the list using the green, yellow, and red dots at the bottom of the screen.
cholesterol content
What is cholesterol?
What is cholesterol?
If you want to add a food to the list, add it here. Complete these fields and click the \"Add\".
View the cholesterol table
View the cholesterol table
Contrary to common belief, cholesterol itself isn't that bad. It is a fatlike substance that your body creates and also absorbs from the food you eat. In fact, your body cannot function properly without cholesterol. However, too much cholesterol creates a higher risk of cardiovascular disease and stroke, the main causes of mortality in many countries around the world. View the table of cholesterol content in foods now.
Understanding
Cholesterol travels through the blood attached to proteins. The combination of a protein and cholesterol is called a lipoprotein. There are different types of lipoproteins in your blood: HDL (sometimes called \"good\") and LDL (known as \"bad\"). The LDL type helps cholesterol stick to the walls of arteries. A low level of LDL is considered to be good for your heart health; the higher the level of LDL, the greater the risk of heart disease. HDL has the opposite effect because it helps to remove cholesterol from arteries.
It should be mentioned that the vast majority of doctors and medical scientists consider that there is a link between cholesterol and atherosclerosis; however a small group of scientists, united in The International Network of Cholesterol Skeptics, questions the link.
There are several factors that may cause high cholesterol levels: diets that are high in saturated or trans fats and salt, being overweight or obese, smoking, not enough physical activity, inherited (genetic) tendencies, and old age. Eating a heart-friendly diet is critical to keeping cholesterol levels under control. To assist you in your diet, this app contains a table of cholesterol content in foods recorded in milligrams per 100 grams (3.5 ounces). In our other app you can find a table of the glycemic index of foods, which are helpful for maintaining low-GI diets.
This application is not intended as a substitute for professional medical care. Only your doctor can diagnose and treat a medical problem. For specific medical advice, diagnoses, and treatment, please consult your doctor.
Cholesterol
Cholesterol
Tell a friend
http://en.wikipedia.org/wiki/Cholesterol
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Full featured Windows application for web authoring in HTML, CSS, JS, PHP and other languages.
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Swirly
My Glycemic Index
My Cholesterol Table
Net|Gross Calculator
Incredibly easy to play, but not so simple to win game that is full of beautiful colors, shapes and geometry backgrounds which are all pleasure to the eye and ear. Does not contain any violence and it's FREE
MyGI is a FREE application that lets you easily browse, search for, and display the glycemic index, load and carbs content for different foods.
The app lets you easily browse, search for, and display the cholesterol content of different foods. Similar to MyGI. The application contains no ads and is FREE.
Designed for convenient recalculations of amounts of money with VAT tax excluded or included. Also income tax can be easily calculated. Money calculator doesn't need to be ugly!
Cholesterol content per serving
Calculate per serving (0-{{maxportionsize}} {{unitabbr}})
in {{portionsize}} {{unit}}
mg per
contains
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Default serving size for calculations (in {{unitplural}}):
Default weight unit
Weight units
gram
grams
g
ounce
ounces
oz
Paid feature
now only
unlock
later
By using the cholesterol content calculator you can have better control over the cholesterol intake from food that you eat.
Import / Export
Use the buttons below to import or export products that you have added to the app.
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Enter the import key that you have received after exporting on the second device:
After successful export you will get an import key valid for 48 hours. With that key you can import your own products on your another device.
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You will need it to import your products on another device. The key is valid for 48 hours.
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Cholesterol calculator
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Meal calculator
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You can find more detailed information in our privacy policy. To continue using the app, you must accept the terms.
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The free part of the app is the Cholesterol Content feature. If you want to utilize the other exciting features like below, you can unlock them with the following one-time purchases:
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Cholesterol content per serving and Meal calculator
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